As I write this today, the rain is drizzling so Inkniw it's not quite summer but it is time to look forward to summer events. We have...

Once you have decided to start a healthy habit, how do make you make it stick? How does running become something that is just part of...

Whether it's a the start of a new year or just time for a new exercise habit, welcome new & returning runners. As our next Couch 2 5K...

So it was disappointing that we didn't get to our Christmas party this year as we all know how much the Ronners love to boogie! However...

It's this time of year where we look back over all the fantastic achievements of our Ronners over the summer & look forward to the start...

Kilmaurs 5K What a fantastic turnout from our club at Wednesday evening’s Kilmaurs 5K. A sea of yellow vests! Some brilliant times,...

It's been great to have the sun shining recently and see the rainbow 🌈 of running kit on club nights. The turnout has been increasing...

It was a warm and sunny day for the Girvan half marathon at the weekend but our Ronners performed brilliantly: James Chalmers 7th in...

This weekend was a magnificent milestone for one of our Ronners. At Eglinton this Saturday Eric Pearson became only the 5th Ron's Runner...

It was one of the most popular local races this weekend, Roon The Toon 10k in Kilmarnock, in which Ron's Runners were well represented. ...

This week saw members of Ron’s Runners taking part in races locally and further afield. Wednesday 25th May was the Land O’Burns 10k....

https://www.scottishathletics.org.uk/eilish-2/ It was inspirational to see Eilish McColgan breaking the British & European 10K record...

It was another busy week last week for members of Ron’s Runners, as a large contingent made their way to Troon for the Troon Tortoises...

Ron’s Runners again hosted their annual 5K race at Irvine Beachpark on Wednesday 27th April, this popular event was sold out well in...